My therapeutic approach is integrative, always based on the scientific evidence of the theories that I use according to the user's needs, tailor-made, and under the umbrella of the Informed Approach to psychological trauma, where the user's self-perceived safety is the transversal axis of all interventions.
My therapeutic bet is that people can feel safe in their own body; connected with their emotions, sensations, thoughts, and behaviors, learn and unlearn patterns and schemes that cause them suffering or are no longer functional, and can develop a high degree of emotional self-regulation, self-care, self-assessment and that can become the best version of themselves, in the present.
You can choose if you want a Face-to-face or Virtual Therapy modality.
Sometimes, the recommendation related to your intake can be face-to-face therapy.
My work is more focused on adolescents and adults.